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Your Boring Year

Hey, do you remember that time where you got put into an English language underdevelopment class? Or that time out of nowhere you had dog poo on your pants randomly? You were not as smart as you are today. You have improved a lot. You are much more healthier than before. You are no longer fat, you are mentally smarter in every way. i’m surprised that you were actually only good with gangs and druggies. It doesn’t fit your character at all. Yet they took you in. I’m just glad you didn’t do anything they did and didn’t turn into one them.

Nothing really happened in your freshman year. Nothing too big took place in your freshman year. You never went to any events. Dances, sports games, etc. Well you did had reasons of not going.

Your freshman year was nothing important. You just mainly had a lot of laughs for telling jokes. Your true hihg school experience happened in sophomore year.

The Future

We worry more about tomorrow rather than today. We can’t enjoy our lives because we stress about the test next week, the job interview, and the family lectures. So on and so forth. Has there ever come a time where you step aside from the events from tomorrow or next month and actually focused on today?

We fear the future because it is unknown to us. The world and the people around us are not very friendly and selfish. We don’t know what they’ll do to us. They even have the power to from our future. If I apply for a job, the manager will have the full right to hire me or not. We want to hold on to the things that are dear to us. Our friends, family, possessions, etc.

We worry about tomorrow because we want things to work out and plan the way we want it to.

It is best to spend our energy on today. It’s alright to lose the little things in life and trust that what ever tomorrow holds, it will still be as the same as today.

There is absolute control of today. Do what you want to do today. Want to see a movie. Take a 3 hour nap. Chat with friends. It’s not hard picking up the phone and make the decision. Living today is what sets up tomorrow.

What does Obesity do to you?

Can humans notify their mistakes before they create it? Can they take responsibility for their actions? Obesity comes to mind; it’s a disease that is shown both on the inside and outside of our body, plaguing you mentally.

From personal experience, Bathroom was an issue for obvious reasons. Digestive system wasn’t working properly. Eating a meal on Sunday would come out Tuesday. Breath smelled like rotten eggs from the fattening food that was consumed. Heart burns occur every other week. If I had not changed my eating and exercising habits diabetes would occur. Obesity on a physical condition causes insecurity. Faces looks like a marshmallow with small noses. Fingers looks like it has frostbites and the body looks inflated. Without taking responsibility for our actions the body will not be fully stable. A solution nowadays are diet pills, or simply walking 30 minutes a day. A faster improvement could be running and having healthy diet. But they intend to sit in their chairs and be entertained.

On a mental condition however, causes depression and loneliness. Obesity causes food addiction which “ causes withdrawal from society, friends and loved ones” causing loneliness, making them “vulnerable to their feelings”( This triggers distorted image of your body and low self-esteem because they cannot be accepted. They sustain their depression from over eating to satisfy with their needs. Obesity can be avoidable and cured. For eating it is best “cutting back on portion size” which will  “help you balance energy in and energy out” and maintain a healthy intestine and stomach (

On a physical condition, it is very simple. Exercise or play a sport. Running is the most common way to lose fat and simply the fastest. Lifting weight does not burn fat only build muscles. Obese individuals do not take responsibility for their actions; therefore, they suffer from food addiction and and loneliness. Obesity can be prevented and restored by a simple diet and constant exercise.  

             Works Cited Emotional Causes of Obesity How Can Overweight and Obesity be Prevented